We asked health experts what really happens when you take alcohol out of the equation for a month (or longer). It’s worth noting that these are just some of the benefits of quitting alcohol. Because alcohol can affect nearly every aspect of our life, abstaining from it can bring numerous benefits to our overall level of health, happiness, and well-being. Your liver function should continue to improve, and your immune system may start to strengthen. This can help your body fight off infections and illnesses more effectively. Two Weeks In: Decreased Sugar Cravings and Weight Loss Most importantly, you’ll have more time for yourself, more time to focus on yourself and more time to feel good about yourself. Plus, if you’re not drinking, you won’t have to worry about that horrible dry mouth feeling in the morning or when you wake up in the middle of the night. “This means it causes the body to lose fluids. When you stop drinking, your body can stay hydrated, leading to better skin complexion and overall wellbeing.” There’s …